Head-to-Head Analysis

Microwavable Cooked Brown Rice vs Protein Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Microwavable Cooked Brown Rice

Microwavable Cooked Brown Rice

Not Vegan
VS
Package of Protein Chocolate Brownie

Protein Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
371 kcal
0g
Sugars
17.1g
0.7g
Fat
11.4g
3.3g
Protein
28.6g
0g
Salt
1.2g

The Verdict: Which is Better?

When placing Microwavable Cooked Brown Rice and Protein Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Microwavable Cooked Brown Rice is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Microwavable Cooked Brown Rice takes the lead with only 0g of sugar per 100g, whereas Protein Chocolate Brownie contains 17.1g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Microwavable Cooked Brown Rice or Protein Chocolate Brownie?

Microwavable Cooked Brown Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Microwavable Cooked Brown Rice vegan?

No, Microwavable Cooked Brown Rice is not certified vegan.

What is the calorie difference between Microwavable Cooked Brown Rice and Protein Chocolate Brownie?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.