Head-to-Head Analysis

Microwavable hamburgers vs Breaded Mozzarella Sticks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Microwavable hamburgers

Microwavable hamburgers

Not Vegan
VS
Top Pick
Package of Breaded Mozzarella Sticks

Breaded Mozzarella Sticks

Not Vegan
Nutritional Facts (per 100g)
300 kcal
Energy
316 kcal
3.3g
Sugars
1.8g
14.4g
Fat
17.5g
13.3g
Protein
14g
1g
Salt
1.8g

The Verdict: Which is Better?

When placing Microwavable hamburgers and Breaded Mozzarella Sticks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Microwavable hamburgers is the clear winner. With 16 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Microwavable hamburgers contains significantly more sugar (3.33g) compared to the milder Breaded Mozzarella Sticks (1.75g). If you are monitoring your insulin levels or trying to cut down on sweets, Breaded Mozzarella Sticks is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Microwavable hamburgers or Breaded Mozzarella Sticks?

It depends on your goals. Microwavable hamburgers has 300 calories, while Breaded Mozzarella Sticks has 316 calories. Check the detailed table above for sugar and fat content.

Is Microwavable hamburgers vegan?

No, Microwavable hamburgers is not certified vegan.

What is the calorie difference between Microwavable hamburgers and Breaded Mozzarella Sticks?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.