Microwavable White Rice BASMATI vs Genesis sprouted grain & seed bread
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Microwavable White Rice BASMATI
Genesis sprouted grain & seed bread
The Verdict: Which is Better?
When placing Microwavable White Rice BASMATI and Genesis sprouted grain & seed bread side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Microwavable White Rice BASMATI is the clear winner. With 132 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Microwavable White Rice BASMATI or Genesis sprouted grain & seed bread?
It depends on your goals. Microwavable White Rice BASMATI has 133 calories, while Genesis sprouted grain & seed bread has 265 calories. Check the detailed table above for sugar and fat content.
Is Microwavable White Rice BASMATI vegan?
No, Microwavable White Rice BASMATI is not certified vegan.
What is the calorie difference between Microwavable White Rice BASMATI and Genesis sprouted grain & seed bread?
There is a difference of 132 calories per 100g between the two products.
