Microwavable White Rice BASMATI vs Silk Organic Soy Unsweet
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Microwavable White Rice BASMATI
Silk Organic Soy Unsweet
The Verdict: Which is Better?
When placing Microwavable White Rice BASMATI and Silk Organic Soy Unsweet side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Microwavable White Rice BASMATI is the more energy-dense option here, packing 53 more calories per 100g than Silk Organic Soy Unsweet. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Microwavable White Rice BASMATI or Silk Organic Soy Unsweet?
It depends on your goals. Microwavable White Rice BASMATI has 133 calories, while Silk Organic Soy Unsweet has 80 calories. Check the detailed table above for sugar and fat content.
Is Microwavable White Rice BASMATI vegan?
No, Microwavable White Rice BASMATI is not certified vegan.
What is the calorie difference between Microwavable White Rice BASMATI and Silk Organic Soy Unsweet?
There is a difference of 53 calories per 100g between the two products.
