Head-to-Head Analysis

Microwave popcorn vs Good & gather organic blue corn with flax seed tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Microwave popcorn

Microwave popcorn

Not Vegan
VS
Package of Good & gather organic blue corn with flax seed tortilla chips

Good & gather organic blue corn with flax seed tortilla chips

Not Vegan
Nutritional Facts (per 100g)
367 kcal
Energy
500 kcal
0g
Sugars
0g
6.7g
Fat
21.4g
10g
Protein
7.1g
2.1g
Salt
0.7g

The Verdict: Which is Better?

When placing Microwave popcorn and Good & gather organic blue corn with flax seed tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Microwave popcorn is the clear winner. With 133 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Microwave popcorn offers a protein boost with 10g per 100g, outperforming Good & gather organic blue corn with flax seed tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Microwave popcorn or Good & gather organic blue corn with flax seed tortilla chips?

It depends on your goals. Microwave popcorn has 367 calories, while Good & gather organic blue corn with flax seed tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Microwave popcorn vegan?

No, Microwave popcorn is not certified vegan.

What is the calorie difference between Microwave popcorn and Good & gather organic blue corn with flax seed tortilla chips?

There is a difference of 133 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.