Head-to-Head Analysis

Microwave Popcorn vs Wild Caught Sardines In Water No Salt Added

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Microwave Popcorn

Microwave Popcorn

Not Vegan
VS
Top Pick
Package of Wild Caught Sardines In Water No Salt Added

Wild Caught Sardines In Water No Salt Added

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
183.9 kcal
0g
Sugars
0g
8.3g
Fat
10.3g
10g
Protein
21.8g
1.1g
Salt
0.1g

The Verdict: Which is Better?

When placing Microwave Popcorn and Wild Caught Sardines In Water No Salt Added side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Microwave Popcorn is the more energy-dense option here, packing 216 more calories per 100g than Wild Caught Sardines In Water No Salt Added. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Microwave Popcorn or Wild Caught Sardines In Water No Salt Added?

It depends on your goals. Microwave Popcorn has 400 calories, while Wild Caught Sardines In Water No Salt Added has 183.90804597701 calories. Check the detailed table above for sugar and fat content.

Is Microwave Popcorn vegan?

No, Microwave Popcorn is not certified vegan.

What is the calorie difference between Microwave Popcorn and Wild Caught Sardines In Water No Salt Added?

There is a difference of 216 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.