Head-to-Head Analysis

Microwaveable Chili With Beans vs Nonfat Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Microwaveable Chili With Beans

Microwaveable Chili With Beans

Not Vegan
VS
Package of Nonfat Yogurt

Nonfat Yogurt

Not Vegan
Nutritional Facts (per 100g)
55.4 kcal
Energy
52.9 kcal
0.5g
Sugars
5.3g
2.3g
Fat
0g
3.2g
Protein
4.1g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing Microwaveable Chili With Beans and Nonfat Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Microwaveable Chili With Beans is the more energy-dense option here, packing 3 more calories per 100g than Nonfat Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Microwaveable Chili With Beans takes the lead with only 0.459g of sugar per 100g, whereas Nonfat Yogurt contains 5.29g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Microwaveable Chili With Beans or Nonfat Yogurt?

It depends on your goals. Microwaveable Chili With Beans has 55.4 calories, while Nonfat Yogurt has 52.9 calories. Check the detailed table above for sugar and fat content.

Is Microwaveable Chili With Beans vegan?

No, Microwaveable Chili With Beans is not certified vegan.

What is the calorie difference between Microwaveable Chili With Beans and Nonfat Yogurt?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.