Head-to-Head Analysis

MID-DAY SQUARES vs Jack Link's Wild Original Meat Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
VS
Top Pick
Package of Jack Link's Wild Original Meat Stick

Jack Link's Wild Original Meat Stick

Not Vegan
Nutritional Facts (per 100g)
515 kcal
Energy
500 kcal
15.2g
Sugars
3.6g
39.4g
Fat
42.9g
18.2g
Protein
17.9g
0.5g
Salt
3.8g

The Verdict: Which is Better?

When placing MID-DAY SQUARES and Jack Link's Wild Original Meat Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

MID-DAY SQUARES is the more energy-dense option here, packing 15 more calories per 100g than Jack Link's Wild Original Meat Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. MID-DAY SQUARES contains significantly more sugar (15.2g) compared to the milder Jack Link's Wild Original Meat Stick (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Jack Link's Wild Original Meat Stick is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: MID-DAY SQUARES or Jack Link's Wild Original Meat Stick?

It depends on your goals. MID-DAY SQUARES has 515 calories, while Jack Link's Wild Original Meat Stick has 500 calories. Check the detailed table above for sugar and fat content.

Is MID-DAY SQUARES vegan?

No, MID-DAY SQUARES is not certified vegan.

What is the calorie difference between MID-DAY SQUARES and Jack Link's Wild Original Meat Stick?

There is a difference of 15 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.