Head-to-Head Analysis

Middle Chedder Cheese vs Lemon Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Middle Chedder Cheese

Middle Chedder Cheese

Not Vegan
VS
Package of Lemon Cookies

Lemon Cookies

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
500 kcal
0g
Sugars
39.3g
32.1g
Fat
25g
21.4g
Protein
7.1g
1.8g
Salt
1.3g

The Verdict: Which is Better?

When placing Middle Chedder Cheese and Lemon Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Middle Chedder Cheese is the clear winner. With 71 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Middle Chedder Cheese takes the lead with only 0g of sugar per 100g, whereas Lemon Cookies contains 39.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Middle Chedder Cheese offers a protein boost with 21.4g per 100g, outperforming Lemon Cookies in this category.

Frequently Asked Questions

Which is healthier: Middle Chedder Cheese or Lemon Cookies?

Middle Chedder Cheese appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Middle Chedder Cheese vegan?

No, Middle Chedder Cheese is not certified vegan.

What is the calorie difference between Middle Chedder Cheese and Lemon Cookies?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.