Head-to-Head Analysis

Middle Eastern Flatbread vs House Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Middle Eastern Flatbread

Middle Eastern Flatbread

Not Vegan
VS
Top Pick
Package of House Blend

House Blend

Not Vegan
Nutritional Facts (per 100g)
285.7 kcal
Energy
0 kcal
1.8g
Sugars
0g
6.3g
Fat
0g
8.9g
Protein
0g
1.2g
Salt
0g

The Verdict: Which is Better?

When placing Middle Eastern Flatbread and House Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Middle Eastern Flatbread is the more energy-dense option here, packing 286 more calories per 100g than House Blend. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Middle Eastern Flatbread contains significantly more sugar (1.7857142857143g) compared to the milder House Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, House Blend is undeniably the healthier pick.

Looking to build muscle? Middle Eastern Flatbread offers a protein boost with 8.9285714285714g per 100g, outperforming House Blend in this category.

Frequently Asked Questions

Which is healthier: Middle Eastern Flatbread or House Blend?

It depends on your goals. Middle Eastern Flatbread has 285.71428571429 calories, while House Blend has 0 calories. Check the detailed table above for sugar and fat content.

Is Middle Eastern Flatbread vegan?

No, Middle Eastern Flatbread is not certified vegan.

What is the calorie difference between Middle Eastern Flatbread and House Blend?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.