Head-to-Head Analysis

Miel Dutch Gold vs Shot Energy Gel

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Miel Dutch Gold

Miel Dutch Gold

Not Vegan
VS
Top Pick
Package of Shot Energy Gel

Shot Energy Gel

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
294.1 kcal
76.2g
Sugars
35.3g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0.4g

The Verdict: Which is Better?

When placing Miel Dutch Gold and Shot Energy Gel side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Miel Dutch Gold is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Miel Dutch Gold contains significantly more sugar (76.19g) compared to the milder Shot Energy Gel (35.294117647059g). If you are monitoring your insulin levels or trying to cut down on sweets, Shot Energy Gel is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Miel Dutch Gold or Shot Energy Gel?

It depends on your goals. Miel Dutch Gold has 286 calories, while Shot Energy Gel has 294.11764705882 calories. Check the detailed table above for sugar and fat content.

Is Miel Dutch Gold vegan?

No, Miel Dutch Gold is not certified vegan.

What is the calorie difference between Miel Dutch Gold and Shot Energy Gel?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.