Head-to-Head Analysis

Mighty Dozen vs Nature's Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mighty Dozen

Mighty Dozen

Not Vegan
VS
Top Pick
Package of Nature's Blend

Nature's Blend

Not Vegan
Nutritional Facts (per 100g)
25.4 kcal
Energy
356 kcal
5.1g
Sugars
0g
0g
Fat
2.2g
0.6g
Protein
8.9g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Mighty Dozen and Nature's Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mighty Dozen is the clear winner. With 331 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mighty Dozen contains significantly more sugar (5.08g) compared to the milder Nature's Blend (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Nature's Blend is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mighty Dozen or Nature's Blend?

It depends on your goals. Mighty Dozen has 25.4 calories, while Nature's Blend has 356 calories. Check the detailed table above for sugar and fat content.

Is Mighty Dozen vegan?

No, Mighty Dozen is not certified vegan.

What is the calorie difference between Mighty Dozen and Nature's Blend?

There is a difference of 331 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.