Head-to-Head Analysis

Mighty Mango Juice Smoothie vs 100% Pure Vegetable Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mighty Mango Juice Smoothie

Mighty Mango Juice Smoothie

Not Vegan
VS
Top Pick
Package of 100% Pure Vegetable Oil

100% Pure Vegetable Oil

Not Vegan
Nutritional Facts (per 100g)
62 kcal
Energy
857.1 kcal
12.5g
Sugars
0g
0.2g
Fat
100g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Mighty Mango Juice Smoothie and 100% Pure Vegetable Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mighty Mango Juice Smoothie is the clear winner. With 795 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mighty Mango Juice Smoothie contains significantly more sugar (12.5g) compared to the milder 100% Pure Vegetable Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, 100% Pure Vegetable Oil is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mighty Mango Juice Smoothie or 100% Pure Vegetable Oil?

It depends on your goals. Mighty Mango Juice Smoothie has 62 calories, while 100% Pure Vegetable Oil has 857.142857142857 calories. Check the detailed table above for sugar and fat content.

Is Mighty Mango Juice Smoothie vegan?

No, Mighty Mango Juice Smoothie is not certified vegan.

What is the calorie difference between Mighty Mango Juice Smoothie and 100% Pure Vegetable Oil?

There is a difference of 795 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.