Mighty Matcha vs Barley Tea
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mighty Matcha
Barley Tea
The Verdict: Which is Better?
When placing Mighty Matcha and Barley Tea side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mighty Matcha is the more energy-dense option here, packing 28 more calories per 100g than Barley Tea. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Mighty Matcha contains significantly more sugar (4g) compared to the milder Barley Tea (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Barley Tea is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mighty Matcha or Barley Tea?
It depends on your goals. Mighty Matcha has 28 calories, while Barley Tea has 0 calories. Check the detailed table above for sugar and fat content.
Is Mighty Matcha vegan?
No, Mighty Matcha is not certified vegan.
What is the calorie difference between Mighty Matcha and Barley Tea?
There is a difference of 28 calories per 100g between the two products.
