Head-to-Head Analysis

Mighty Multigrain Bread vs Raisin Bran

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mighty Multigrain Bread

Mighty Multigrain Bread

Not Vegan
VS
Package of Raisin Bran

Raisin Bran

Not Vegan
Nutritional Facts (per 100g)
271 kcal
Energy
345 kcal
6.3g
Sugars
23.6g
5.2g
Fat
1.8g
12.5g
Protein
7.3g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Mighty Multigrain Bread and Raisin Bran side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mighty Multigrain Bread is the clear winner. With 74 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mighty Multigrain Bread takes the lead with only 6.25g of sugar per 100g, whereas Raisin Bran contains 23.6g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mighty Multigrain Bread offers a protein boost with 12.5g per 100g, outperforming Raisin Bran in this category.

Frequently Asked Questions

Which is healthier: Mighty Multigrain Bread or Raisin Bran?

Mighty Multigrain Bread appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mighty Multigrain Bread vegan?

No, Mighty Multigrain Bread is not certified vegan.

What is the calorie difference between Mighty Multigrain Bread and Raisin Bran?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.