Mihong Protein Shake vs Planters unsalted peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mihong Protein Shake
Planters unsalted peanuts
The Verdict: Which is Better?
When placing Mihong Protein Shake and Planters unsalted peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mihong Protein Shake is the clear winner. With 200 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mihong Protein Shake contains significantly more sugar (13.2g) compared to the milder Planters unsalted peanuts (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Planters unsalted peanuts is undeniably the healthier pick.
Looking to build muscle? Mihong Protein Shake offers a protein boost with 59.6g per 100g, outperforming Planters unsalted peanuts in this category.
Frequently Asked Questions
Which is healthier: Mihong Protein Shake or Planters unsalted peanuts?
It depends on your goals. Mihong Protein Shake has 407 calories, while Planters unsalted peanuts has 607.14285714286 calories. Check the detailed table above for sugar and fat content.
Is Mihong Protein Shake vegan?
No, Mihong Protein Shake is not certified vegan.
What is the calorie difference between Mihong Protein Shake and Planters unsalted peanuts?
There is a difference of 200 calories per 100g between the two products.
