Mihong Protein Shake vs Ridged Cheddar Sour Cream & Onion Flavored Potato Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mihong Protein Shake

Ridged Cheddar Sour Cream & Onion Flavored Potato Chips
The Verdict: Which is Better?
When placing Mihong Protein Shake and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mihong Protein Shake is the clear winner. With 129 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mihong Protein Shake contains significantly more sugar (13.2g) compared to the milder Ridged Cheddar Sour Cream & Onion Flavored Potato Chips (3.5714285714286g). If you are monitoring your insulin levels or trying to cut down on sweets, Ridged Cheddar Sour Cream & Onion Flavored Potato Chips is undeniably the healthier pick.
Looking to build muscle? Mihong Protein Shake offers a protein boost with 59.6g per 100g, outperforming Ridged Cheddar Sour Cream & Onion Flavored Potato Chips in this category.
Frequently Asked Questions
Which is healthier: Mihong Protein Shake or Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?
It depends on your goals. Mihong Protein Shake has 407 calories, while Ridged Cheddar Sour Cream & Onion Flavored Potato Chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Mihong Protein Shake vegan?
No, Mihong Protein Shake is not certified vegan.
What is the calorie difference between Mihong Protein Shake and Ridged Cheddar Sour Cream & Onion Flavored Potato Chips?
There is a difference of 129 calories per 100g between the two products.




