Mihong Protein Shake vs Sour Skittles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mihong Protein Shake
Sour Skittles
The Verdict: Which is Better?
When placing Mihong Protein Shake and Sour Skittles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mihong Protein Shake is the more energy-dense option here, packing 14 more calories per 100g than Sour Skittles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mihong Protein Shake takes the lead with only 13.2g of sugar per 100g, whereas Sour Skittles contains 71.4g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mihong Protein Shake offers a protein boost with 59.6g per 100g, outperforming Sour Skittles in this category.
Frequently Asked Questions
Which is healthier: Mihong Protein Shake or Sour Skittles?
It depends on your goals. Mihong Protein Shake has 407 calories, while Sour Skittles has 393 calories. Check the detailed table above for sugar and fat content.
Is Mihong Protein Shake vegan?
No, Mihong Protein Shake is not certified vegan.
What is the calorie difference between Mihong Protein Shake and Sour Skittles?
There is a difference of 14 calories per 100g between the two products.
