Head-to-Head Analysis

Milano cookies pumpkin spice vs Jacob's, cream crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milano cookies pumpkin spice

Milano cookies pumpkin spice

Not Vegan
VS
Top Pick
Package of Jacob's, cream crackers

Jacob's, cream crackers

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
467 kcal
40g
Sugars
0g
28g
Fat
13.3g
4g
Protein
13.3g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Milano cookies pumpkin spice and Jacob's, cream crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milano cookies pumpkin spice is the more energy-dense option here, packing 53 more calories per 100g than Jacob's, cream crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milano cookies pumpkin spice contains significantly more sugar (40g) compared to the milder Jacob's, cream crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Jacob's, cream crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milano cookies pumpkin spice or Jacob's, cream crackers?

It depends on your goals. Milano cookies pumpkin spice has 520 calories, while Jacob's, cream crackers has 467 calories. Check the detailed table above for sugar and fat content.

Is Milano cookies pumpkin spice vegan?

No, Milano cookies pumpkin spice is not certified vegan.

What is the calorie difference between Milano cookies pumpkin spice and Jacob's, cream crackers?

There is a difference of 53 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.