Head-to-Head Analysis

Milano Dark chocolate vs Stem ginger oat biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milano Dark chocolate

Milano Dark chocolate

Not Vegan
VS
Top Pick
Package of Stem ginger oat biscuits

Stem ginger oat biscuits

Not Vegan
Nutritional Facts (per 100g)
511.6 kcal
Energy
438 kcal
32.6g
Sugars
17.2g
25.6g
Fat
14.4g
4.7g
Protein
8.1g
0.5g
Salt
0.9g

The Verdict: Which is Better?

When placing Milano Dark chocolate and Stem ginger oat biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milano Dark chocolate is the more energy-dense option here, packing 74 more calories per 100g than Stem ginger oat biscuits. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milano Dark chocolate contains significantly more sugar (32.558139534884g) compared to the milder Stem ginger oat biscuits (17.2g). If you are monitoring your insulin levels or trying to cut down on sweets, Stem ginger oat biscuits is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milano Dark chocolate or Stem ginger oat biscuits?

It depends on your goals. Milano Dark chocolate has 511.62790697674 calories, while Stem ginger oat biscuits has 438 calories. Check the detailed table above for sugar and fat content.

Is Milano Dark chocolate vegan?

No, Milano Dark chocolate is not certified vegan.

What is the calorie difference between Milano Dark chocolate and Stem ginger oat biscuits?

There is a difference of 74 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.