Head-to-Head Analysis

Milano; Mint Chocolate vs Kind nuts&spices

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Milano; Mint Chocolate

Milano; Mint Chocolate

Not Vegan
VS
Top Pick
Package of Kind nuts&spices

Kind nuts&spices

Not Vegan
Nutritional Facts (per 100g)
520 kcal
Energy
450 kcal
36g
Sugars
12.5g
28g
Fat
20g
4g
Protein
12.5g
0.4g
Salt
0.6g

The Verdict: Which is Better?

When placing Milano; Mint Chocolate and Kind nuts&spices side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Milano; Mint Chocolate is the more energy-dense option here, packing 70 more calories per 100g than Kind nuts&spices. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Milano; Mint Chocolate contains significantly more sugar (36g) compared to the milder Kind nuts&spices (12.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Kind nuts&spices is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Milano; Mint Chocolate or Kind nuts&spices?

It depends on your goals. Milano; Mint Chocolate has 520 calories, while Kind nuts&spices has 450 calories. Check the detailed table above for sugar and fat content.

Is Milano; Mint Chocolate vegan?

No, Milano; Mint Chocolate is not certified vegan.

What is the calorie difference between Milano; Mint Chocolate and Kind nuts&spices?

There is a difference of 70 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.