Mild Aromatic Mustard vs Sourdough Specials
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Aromatic Mustard
Sourdough Specials
The Verdict: Which is Better?
When placing Mild Aromatic Mustard and Sourdough Specials side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Aromatic Mustard is the clear winner. With 198 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Mild Aromatic Mustard contains significantly more sugar (6g) compared to the milder Sourdough Specials (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Specials is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Mild Aromatic Mustard or Sourdough Specials?
It depends on your goals. Mild Aromatic Mustard has 155 calories, while Sourdough Specials has 353 calories. Check the detailed table above for sugar and fat content.
Is Mild Aromatic Mustard vegan?
No, Mild Aromatic Mustard is not certified vegan.
What is the calorie difference between Mild Aromatic Mustard and Sourdough Specials?
There is a difference of 198 calories per 100g between the two products.
