Mild banana pepper rings vs Large pitted black olives
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild banana pepper rings

Large pitted black olives
The Verdict: Which is Better?
When placing Mild banana pepper rings and Large pitted black olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild banana pepper rings is the clear winner. With 149 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mild banana pepper rings or Large pitted black olives?
It depends on your goals. Mild banana pepper rings has 17.857142857143 calories, while Large pitted black olives has 166.67 calories. Check the detailed table above for sugar and fat content.
Is Mild banana pepper rings vegan?
No, Mild banana pepper rings is not certified vegan.
What is the calorie difference between Mild banana pepper rings and Large pitted black olives?
There is a difference of 149 calories per 100g between the two products.




