Head-to-Head Analysis

Mild BBQ Sauce vs Almond butter chip

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild BBQ Sauce

Mild BBQ Sauce

Not Vegan
VS
Top Pick
Package of Almond butter chip

Almond butter chip

Not Vegan
Nutritional Facts (per 100g)
140.6 kcal
Energy
400 kcal
31.3g
Sugars
2.2g
0g
Fat
28.9g
0g
Protein
26.7g
1.3g
Salt
0.8g

The Verdict: Which is Better?

When placing Mild BBQ Sauce and Almond butter chip side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild BBQ Sauce is the clear winner. With 259 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Mild BBQ Sauce contains significantly more sugar (31.25g) compared to the milder Almond butter chip (2.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond butter chip is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Mild BBQ Sauce or Almond butter chip?

It depends on your goals. Mild BBQ Sauce has 140.625 calories, while Almond butter chip has 400 calories. Check the detailed table above for sugar and fat content.

Is Mild BBQ Sauce vegan?

No, Mild BBQ Sauce is not certified vegan.

What is the calorie difference between Mild BBQ Sauce and Almond butter chip?

There is a difference of 259 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.