Head-to-Head Analysis

Mild Breakfast Ground Pork Sausage vs Bold & Zesty Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Breakfast Ground Pork Sausage

Mild Breakfast Ground Pork Sausage

Not Vegan
VS
Package of Bold & Zesty Pretzels

Bold & Zesty Pretzels

Not Vegan
Nutritional Facts (per 100g)
397 kcal
Energy
428.6 kcal
1.7g
Sugars
3.6g
34.5g
Fat
12.5g
17.2g
Protein
10.7g
1.8g
Salt
3.6g

The Verdict: Which is Better?

When placing Mild Breakfast Ground Pork Sausage and Bold & Zesty Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Breakfast Ground Pork Sausage is the clear winner. With 32 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Breakfast Ground Pork Sausage takes the lead with only 1.72g of sugar per 100g, whereas Bold & Zesty Pretzels contains 3.57g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Breakfast Ground Pork Sausage offers a protein boost with 17.2g per 100g, outperforming Bold & Zesty Pretzels in this category.

Frequently Asked Questions

Which is healthier: Mild Breakfast Ground Pork Sausage or Bold & Zesty Pretzels?

Mild Breakfast Ground Pork Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Breakfast Ground Pork Sausage vegan?

No, Mild Breakfast Ground Pork Sausage is not certified vegan.

What is the calorie difference between Mild Breakfast Ground Pork Sausage and Bold & Zesty Pretzels?

There is a difference of 32 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.