Head-to-Head Analysis

Mild buffalo wing sauce vs Zesty Ranch Veggie Straws

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild buffalo wing sauce

Mild buffalo wing sauce

Not Vegan
VS
Package of Zesty Ranch Veggie Straws

Zesty Ranch Veggie Straws

Not Vegan
Nutritional Facts (per 100g)
20 kcal
Energy
500 kcal
0g
Sugars
3.6g
2g
Fat
25g
0g
Protein
3.6g
0g
Salt
2.2g

The Verdict: Which is Better?

When placing Mild buffalo wing sauce and Zesty Ranch Veggie Straws side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild buffalo wing sauce is the clear winner. With 480 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild buffalo wing sauce takes the lead with only 0g of sugar per 100g, whereas Zesty Ranch Veggie Straws contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild buffalo wing sauce or Zesty Ranch Veggie Straws?

Mild buffalo wing sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild buffalo wing sauce vegan?

No, Mild buffalo wing sauce is not certified vegan.

What is the calorie difference between Mild buffalo wing sauce and Zesty Ranch Veggie Straws?

There is a difference of 480 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.