Head-to-Head Analysis

Mild Buffalo Wing Sauce vs Honey mustard dressing

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Buffalo Wing Sauce

Mild Buffalo Wing Sauce

Not Vegan
VS
Package of Honey mustard dressing

Honey mustard dressing

Not Vegan
Nutritional Facts (per 100g)
133 kcal
Energy
423.3 kcal
0g
Sugars
20g
13.3g
Fat
36.7g
0g
Protein
0g
6.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Mild Buffalo Wing Sauce and Honey mustard dressing side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Buffalo Wing Sauce is the clear winner. With 290 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Mild Buffalo Wing Sauce takes the lead with only 0g of sugar per 100g, whereas Honey mustard dressing contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Mild Buffalo Wing Sauce or Honey mustard dressing?

Mild Buffalo Wing Sauce appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Mild Buffalo Wing Sauce vegan?

No, Mild Buffalo Wing Sauce is not certified vegan.

What is the calorie difference between Mild Buffalo Wing Sauce and Honey mustard dressing?

There is a difference of 290 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.