Head-to-Head Analysis

Mild cheddar vs Havarti Sliced Havarti Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild cheddar

Mild cheddar

Not Vegan
VS
Top Pick
Package of Havarti Sliced Havarti Cheese

Havarti Sliced Havarti Cheese

Not Vegan
Nutritional Facts (per 100g)
409.1 kcal
Energy
350 kcal
0g
Sugars
0g
36.4g
Fat
30g
22.7g
Protein
20g
1.7g
Salt
1.8g

The Verdict: Which is Better?

When placing Mild cheddar and Havarti Sliced Havarti Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild cheddar is the more energy-dense option here, packing 59 more calories per 100g than Havarti Sliced Havarti Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild cheddar offers a protein boost with 22.727272727273g per 100g, outperforming Havarti Sliced Havarti Cheese in this category.

Frequently Asked Questions

Which is healthier: Mild cheddar or Havarti Sliced Havarti Cheese?

It depends on your goals. Mild cheddar has 409.09090909091 calories, while Havarti Sliced Havarti Cheese has 350 calories. Check the detailed table above for sugar and fat content.

Is Mild cheddar vegan?

No, Mild cheddar is not certified vegan.

What is the calorie difference between Mild cheddar and Havarti Sliced Havarti Cheese?

There is a difference of 59 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.