Mild Cheddar vs Extra Aged Parmesan Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar
Extra Aged Parmesan Cheese
The Verdict: Which is Better?
When placing Mild Cheddar and Extra Aged Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar is the more energy-dense option here, packing 0 more calories per 100g than Extra Aged Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mild Cheddar or Extra Aged Parmesan Cheese?
It depends on your goals. Mild Cheddar has 393 calories, while Extra Aged Parmesan Cheese has 392.85714285714 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar vegan?
No, Mild Cheddar is not certified vegan.
What is the calorie difference between Mild Cheddar and Extra Aged Parmesan Cheese?
There is a difference of 0 calories per 100g between the two products.
