Mild Cheddar vs Polly-O
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar
Polly-O
The Verdict: Which is Better?
When placing Mild Cheddar and Polly-O side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar is the more energy-dense option here, packing 107 more calories per 100g than Polly-O. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas Polly-O contains 3.57g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Mild Cheddar or Polly-O?
It depends on your goals. Mild Cheddar has 393 calories, while Polly-O has 286 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar vegan?
No, Mild Cheddar is not certified vegan.
What is the calorie difference between Mild Cheddar and Polly-O?
There is a difference of 107 calories per 100g between the two products.
