Head-to-Head Analysis

Mild Cheddar vs Provolone Sliced Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar

Mild Cheddar

Not Vegan
VS
Top Pick
Package of Provolone Sliced Cheese

Provolone Sliced Cheese

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
352.9 kcal
0g
Sugars
0g
32.1g
Fat
23.5g
21.4g
Protein
23.5g
1.6g
Salt
2.2g

The Verdict: Which is Better?

When placing Mild Cheddar and Provolone Sliced Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar is the more energy-dense option here, packing 40 more calories per 100g than Provolone Sliced Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Cheddar or Provolone Sliced Cheese?

It depends on your goals. Mild Cheddar has 393 calories, while Provolone Sliced Cheese has 352.94 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar vegan?

No, Mild Cheddar is not certified vegan.

What is the calorie difference between Mild Cheddar and Provolone Sliced Cheese?

There is a difference of 40 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.