Mild cheddar vs Finest yoghurt, strawberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild cheddar
Finest yoghurt, strawberry
The Verdict: Which is Better?
When placing Mild cheddar and Finest yoghurt, strawberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild cheddar is the more energy-dense option here, packing 261 more calories per 100g than Finest yoghurt, strawberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild cheddar takes the lead with only 0g of sugar per 100g, whereas Finest yoghurt, strawberry contains 13.66g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild cheddar offers a protein boost with 25g per 100g, outperforming Finest yoghurt, strawberry in this category.
Frequently Asked Questions
Which is healthier: Mild cheddar or Finest yoghurt, strawberry?
It depends on your goals. Mild cheddar has 384 calories, while Finest yoghurt, strawberry has 123 calories. Check the detailed table above for sugar and fat content.
Is Mild cheddar vegan?
No, Mild cheddar is not certified vegan.
What is the calorie difference between Mild cheddar and Finest yoghurt, strawberry?
There is a difference of 261 calories per 100g between the two products.
