Mild Cheddar vs Genoa Salame Provolone Cheese
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar
Genoa Salame Provolone Cheese
The Verdict: Which is Better?
When placing Mild Cheddar and Genoa Salame Provolone Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar is the more energy-dense option here, packing 40 more calories per 100g than Genoa Salame Provolone Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Mild Cheddar or Genoa Salame Provolone Cheese?
It depends on your goals. Mild Cheddar has 428.57142857143 calories, while Genoa Salame Provolone Cheese has 389 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar vegan?
No, Mild Cheddar is not certified vegan.
What is the calorie difference between Mild Cheddar and Genoa Salame Provolone Cheese?
There is a difference of 40 calories per 100g between the two products.
