Head-to-Head Analysis

Mild Cheddar vs Mataron & cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar

Mild Cheddar

Not Vegan
VS
Package of Mataron & cheese

Mataron & cheese

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
357.1 kcal
0g
Sugars
4.3g
35.7g
Fat
1.4g
25g
Protein
12.9g
1.8g
Salt
2g

The Verdict: Which is Better?

When placing Mild Cheddar and Mataron & cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar is the more energy-dense option here, packing 71 more calories per 100g than Mataron & cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas Mataron & cheese contains 4.2857142857143g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar offers a protein boost with 25g per 100g, outperforming Mataron & cheese in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar or Mataron & cheese?

It depends on your goals. Mild Cheddar has 428.57142857143 calories, while Mataron & cheese has 357.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar vegan?

No, Mild Cheddar is not certified vegan.

What is the calorie difference between Mild Cheddar and Mataron & cheese?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.