Mild Cheddar Cheese vs Dha omega-3 ultra-filtered milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Cheese
Dha omega-3 ultra-filtered milk
The Verdict: Which is Better?
When placing Mild Cheddar Cheese and Dha omega-3 ultra-filtered milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar Cheese is the more energy-dense option here, packing 339 more calories per 100g than Dha omega-3 ultra-filtered milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Dha omega-3 ultra-filtered milk contains 3.33g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Dha omega-3 ultra-filtered milk in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Cheese or Dha omega-3 ultra-filtered milk?
It depends on your goals. Mild Cheddar Cheese has 393 calories, while Dha omega-3 ultra-filtered milk has 54 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Cheese vegan?
No, Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Cheese and Dha omega-3 ultra-filtered milk?
There is a difference of 339 calories per 100g between the two products.
