Mild Cheddar Cheese vs Waves Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Cheese
Waves Sea Salt
The Verdict: Which is Better?
When placing Mild Cheddar Cheese and Waves Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Cheese is the clear winner. With 101 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 21.4g per 100g, outperforming Waves Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Cheese or Waves Sea Salt?
It depends on your goals. Mild Cheddar Cheese has 393 calories, while Waves Sea Salt has 494 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Cheese vegan?
No, Mild Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Cheese and Waves Sea Salt?
There is a difference of 101 calories per 100g between the two products.
