Head-to-Head Analysis

Mild Cheddar Cheese vs ZBAR Chocolate Brownie

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Cheese

Mild Cheddar Cheese

Not Vegan
VS
Package of ZBAR Chocolate Brownie

ZBAR Chocolate Brownie

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
361.1 kcal
0g
Sugars
30.6g
33.3g
Fat
11.1g
23.8g
Protein
5.6g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese and ZBAR Chocolate Brownie side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese is the more energy-dense option here, packing 20 more calories per 100g than ZBAR Chocolate Brownie. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas ZBAR Chocolate Brownie contains 30.5555555555556g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Cheese offers a protein boost with 23.8g per 100g, outperforming ZBAR Chocolate Brownie in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese or ZBAR Chocolate Brownie?

It depends on your goals. Mild Cheddar Cheese has 381 calories, while ZBAR Chocolate Brownie has 361.111111111111 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese vegan?

No, Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese and ZBAR Chocolate Brownie?

There is a difference of 20 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.