Head-to-Head Analysis

Mild Cheddar Cheese Cubes vs Ice Cream Cake Sundae Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Cheese Cubes

Mild Cheddar Cheese Cubes

Not Vegan
VS
Package of Ice Cream Cake Sundae Ice Cream

Ice Cream Cake Sundae Ice Cream

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
257 kcal
0g
Sugars
24.8g
35.7g
Fat
12.4g
21.4g
Protein
3.8g
1.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Cubes and Ice Cream Cake Sundae Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Cubes is the more energy-dense option here, packing 172 more calories per 100g than Ice Cream Cake Sundae Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Cheese Cubes takes the lead with only 0g of sugar per 100g, whereas Ice Cream Cake Sundae Ice Cream contains 24.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Cheese Cubes offers a protein boost with 21.4g per 100g, outperforming Ice Cream Cake Sundae Ice Cream in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Cubes or Ice Cream Cake Sundae Ice Cream?

It depends on your goals. Mild Cheddar Cheese Cubes has 429 calories, while Ice Cream Cake Sundae Ice Cream has 257 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Cubes vegan?

No, Mild Cheddar Cheese Cubes is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Cubes and Ice Cream Cake Sundae Ice Cream?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.