Head-to-Head Analysis

Mild Cheddar Cheese Cubes vs Medium Shredded Cheddar Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Cheese Cubes

Mild Cheddar Cheese Cubes

Not Vegan
VS
Top Pick
Package of Medium Shredded Cheddar Cheese

Medium Shredded Cheddar Cheese

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
393 kcal
0g
Sugars
0g
35.7g
Fat
32.1g
21.4g
Protein
21.4g
1.8g
Salt
1.6g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Cubes and Medium Shredded Cheddar Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Cubes is the more energy-dense option here, packing 36 more calories per 100g than Medium Shredded Cheddar Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Cubes or Medium Shredded Cheddar Cheese?

It depends on your goals. Mild Cheddar Cheese Cubes has 429 calories, while Medium Shredded Cheddar Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Cubes vegan?

No, Mild Cheddar Cheese Cubes is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Cubes and Medium Shredded Cheddar Cheese?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.