Head-to-Head Analysis

Mild Cheddar Cheese Slices vs Extra sharp white cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Cheese Slices

Mild Cheddar Cheese Slices

Not Vegan
VS
Top Pick
Package of Extra sharp white cheddar

Extra sharp white cheddar

Not Vegan
Nutritional Facts (per 100g)
409.1 kcal
Energy
392.9 kcal
0g
Sugars
0g
31.8g
Fat
32.1g
22.7g
Protein
21.4g
1.7g
Salt
1.6g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Slices and Extra sharp white cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Slices is the more energy-dense option here, packing 16 more calories per 100g than Extra sharp white cheddar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Slices or Extra sharp white cheddar?

It depends on your goals. Mild Cheddar Cheese Slices has 409.09 calories, while Extra sharp white cheddar has 392.85714285714 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Slices vegan?

No, Mild Cheddar Cheese Slices is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Slices and Extra sharp white cheddar?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.