Head-to-Head Analysis

Mild Cheddar Cheese Slices vs Kroger, monterey jack cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Cheese Slices

Mild Cheddar Cheese Slices

Not Vegan
VS
Top Pick
Package of Kroger, monterey jack cheese

Kroger, monterey jack cheese

Not Vegan
Nutritional Facts (per 100g)
409.1 kcal
Energy
357 kcal
0g
Sugars
0g
31.8g
Fat
28.6g
22.7g
Protein
25g
1.7g
Salt
1.5g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Slices and Kroger, monterey jack cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Slices is the more energy-dense option here, packing 52 more calories per 100g than Kroger, monterey jack cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Slices or Kroger, monterey jack cheese?

It depends on your goals. Mild Cheddar Cheese Slices has 409.09 calories, while Kroger, monterey jack cheese has 357 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Slices vegan?

No, Mild Cheddar Cheese Slices is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Slices and Kroger, monterey jack cheese?

There is a difference of 52 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.