Head-to-Head Analysis

Mild Cheddar Cheese Snacks vs WHITE SESAME SEED

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Mild Cheddar Cheese Snacks

Mild Cheddar Cheese Snacks

Not Vegan
VS
Top Pick
Package of WHITE SESAME SEED

WHITE SESAME SEED

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
0 kcal
0g
Sugars
0g
33.3g
Fat
0g
23.8g
Protein
0g
1.6g
Salt
0g

The Verdict: Which is Better?

When placing Mild Cheddar Cheese Snacks and WHITE SESAME SEED side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Cheese Snacks is the more energy-dense option here, packing 381 more calories per 100g than WHITE SESAME SEED. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Mild Cheddar Cheese Snacks offers a protein boost with 23.8g per 100g, outperforming WHITE SESAME SEED in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Cheese Snacks or WHITE SESAME SEED?

It depends on your goals. Mild Cheddar Cheese Snacks has 381 calories, while WHITE SESAME SEED has 0 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Cheese Snacks vegan?

No, Mild Cheddar Cheese Snacks is not certified vegan.

What is the calorie difference between Mild Cheddar Cheese Snacks and WHITE SESAME SEED?

There is a difference of 381 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.