Head-to-Head Analysis

Mild cheddar creamy irish cheese vs TRIPLE ZERO

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild cheddar creamy irish cheese

Mild cheddar creamy irish cheese

Not Vegan
VS
Package of TRIPLE ZERO

TRIPLE ZERO

Not Vegan
Nutritional Facts (per 100g)
416 kcal
Energy
60 kcal
0.1g
Sugars
3.3g
34.9g
Fat
0g
25.4g
Protein
10g
4.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild cheddar creamy irish cheese and TRIPLE ZERO side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild cheddar creamy irish cheese is the more energy-dense option here, packing 356 more calories per 100g than TRIPLE ZERO. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild cheddar creamy irish cheese takes the lead with only 0.1g of sugar per 100g, whereas TRIPLE ZERO contains 3.33g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild cheddar creamy irish cheese offers a protein boost with 25.4g per 100g, outperforming TRIPLE ZERO in this category.

Frequently Asked Questions

Which is healthier: Mild cheddar creamy irish cheese or TRIPLE ZERO?

It depends on your goals. Mild cheddar creamy irish cheese has 416 calories, while TRIPLE ZERO has 60 calories. Check the detailed table above for sugar and fat content.

Is Mild cheddar creamy irish cheese vegan?

No, Mild cheddar creamy irish cheese is not certified vegan.

What is the calorie difference between Mild cheddar creamy irish cheese and TRIPLE ZERO?

There is a difference of 356 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.