Head-to-Head Analysis

Mild Cheddar Natural Cheese vs Medium cheddar shredded cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Natural Cheese

Mild Cheddar Natural Cheese

Not Vegan
VS
Package of Medium cheddar shredded cheese

Medium cheddar shredded cheese

Not Vegan
Nutritional Facts (per 100g)
388 kcal
Energy
429 kcal
0g
Sugars
0g
31.7g
Fat
35.7g
21.2g
Protein
21.4g
1.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild Cheddar Natural Cheese and Medium cheddar shredded cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Cheddar Natural Cheese is the clear winner. With 41 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mild Cheddar Natural Cheese or Medium cheddar shredded cheese?

It depends on your goals. Mild Cheddar Natural Cheese has 388 calories, while Medium cheddar shredded cheese has 429 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Natural Cheese vegan?

No, Mild Cheddar Natural Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Natural Cheese and Medium cheddar shredded cheese?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.