Head-to-Head Analysis

Mild Cheddar Shredded Cheddar Cheese vs Natural Cheese Sharp Cheddar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Shredded Cheddar Cheese

Mild Cheddar Shredded Cheddar Cheese

Not Vegan
VS
Package of Natural Cheese Sharp Cheddar

Natural Cheese Sharp Cheddar

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
421.1 kcal
0g
Sugars
0g
32.1g
Fat
31.6g
21.4g
Protein
26.3g
1.5g
Salt
1.7g

The Verdict: Which is Better?

When placing Mild Cheddar Shredded Cheddar Cheese and Natural Cheese Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Cheddar Shredded Cheddar Cheese is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Mild Cheddar Shredded Cheddar Cheese or Natural Cheese Sharp Cheddar?

It depends on your goals. Mild Cheddar Shredded Cheddar Cheese has 393 calories, while Natural Cheese Sharp Cheddar has 421.05 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Shredded Cheddar Cheese vegan?

No, Mild Cheddar Shredded Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Shredded Cheddar Cheese and Natural Cheese Sharp Cheddar?

There is a difference of 28 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.