Mild Cheddar Shredded Cheddar Cheese vs Natural Cheese Sharp Cheddar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Mild Cheddar Shredded Cheddar Cheese

Natural Cheese Sharp Cheddar
The Verdict: Which is Better?
When placing Mild Cheddar Shredded Cheddar Cheese and Natural Cheese Sharp Cheddar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Mild Cheddar Shredded Cheddar Cheese is the clear winner. With 28 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Frequently Asked Questions
Which is healthier: Mild Cheddar Shredded Cheddar Cheese or Natural Cheese Sharp Cheddar?
It depends on your goals. Mild Cheddar Shredded Cheddar Cheese has 393 calories, while Natural Cheese Sharp Cheddar has 421.05 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Shredded Cheddar Cheese vegan?
No, Mild Cheddar Shredded Cheddar Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Shredded Cheddar Cheese and Natural Cheese Sharp Cheddar?
There is a difference of 28 calories per 100g between the two products.




