Head-to-Head Analysis

Mild Cheddar Shredded Cheddar Cheese vs Chocolate Milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Shredded Cheddar Cheese

Mild Cheddar Shredded Cheddar Cheese

Not Vegan
VS
Package of Chocolate Milk

Chocolate Milk

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
83.3 kcal
0g
Sugars
10g
32.1g
Fat
3.3g
25g
Protein
2.9g
1.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Mild Cheddar Shredded Cheddar Cheese and Chocolate Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Shredded Cheddar Cheese is the more energy-dense option here, packing 310 more calories per 100g than Chocolate Milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Shredded Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Chocolate Milk contains 10g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Shredded Cheddar Cheese offers a protein boost with 25g per 100g, outperforming Chocolate Milk in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Shredded Cheddar Cheese or Chocolate Milk?

It depends on your goals. Mild Cheddar Shredded Cheddar Cheese has 393 calories, while Chocolate Milk has 83.333333333333 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Shredded Cheddar Cheese vegan?

No, Mild Cheddar Shredded Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Shredded Cheddar Cheese and Chocolate Milk?

There is a difference of 310 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.