Head-to-Head Analysis

Mild Cheddar shredded cheese vs Grated Parmesan Cheese Alternative

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar shredded cheese

Mild Cheddar shredded cheese

Not Vegan
VS
Package of Grated Parmesan Cheese Alternative

Grated Parmesan Cheese Alternative

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
400 kcal
0g
Sugars
0g
32.1g
Fat
10g
21.4g
Protein
0g
1.6g
Salt
4.8g

The Verdict: Which is Better?

When placing Mild Cheddar shredded cheese and Grated Parmesan Cheese Alternative side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Mild Cheddar shredded cheese is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Mild Cheddar shredded cheese offers a protein boost with 21.4g per 100g, outperforming Grated Parmesan Cheese Alternative in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar shredded cheese or Grated Parmesan Cheese Alternative?

It depends on your goals. Mild Cheddar shredded cheese has 393 calories, while Grated Parmesan Cheese Alternative has 400 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar shredded cheese vegan?

No, Mild Cheddar shredded cheese is not certified vegan.

What is the calorie difference between Mild Cheddar shredded cheese and Grated Parmesan Cheese Alternative?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.