Mild cheddar shredded cheese, mild cheddar vs Siggi's plain drinkable yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild cheddar shredded cheese, mild cheddar
Siggi's plain drinkable yogurt
The Verdict: Which is Better?
When placing Mild cheddar shredded cheese, mild cheddar and Siggi's plain drinkable yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild cheddar shredded cheese, mild cheddar is the more energy-dense option here, packing 359 more calories per 100g than Siggi's plain drinkable yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Mild cheddar shredded cheese, mild cheddar takes the lead with only 0g of sugar per 100g, whereas Siggi's plain drinkable yogurt contains 3.95g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Mild cheddar shredded cheese, mild cheddar offers a protein boost with 21.43g per 100g, outperforming Siggi's plain drinkable yogurt in this category.
Frequently Asked Questions
Which is healthier: Mild cheddar shredded cheese, mild cheddar or Siggi's plain drinkable yogurt?
It depends on your goals. Mild cheddar shredded cheese, mild cheddar has 393 calories, while Siggi's plain drinkable yogurt has 33.9 calories. Check the detailed table above for sugar and fat content.
Is Mild cheddar shredded cheese, mild cheddar vegan?
No, Mild cheddar shredded cheese, mild cheddar is not certified vegan.
What is the calorie difference between Mild cheddar shredded cheese, mild cheddar and Siggi's plain drinkable yogurt?
There is a difference of 359 calories per 100g between the two products.
