Head-to-Head Analysis

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vs Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese

Not Vegan
VS
Package of Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Pumpkin spice latte iced espresso beverage, pumpkin spice latte

Not Vegan
Nutritional Facts (per 100g)
161 kcal
Energy
65 kcal
0g
Sugars
10.1g
0g
Fat
1.1g
32.1g
Protein
2.7g
1.8g
Salt
0.1g

The Verdict: Which is Better?

When placing Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Pumpkin spice latte iced espresso beverage, pumpkin spice latte side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is the more energy-dense option here, packing 96 more calories per 100g than Pumpkin spice latte iced espresso beverage, pumpkin spice latte. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese takes the lead with only 0g of sugar per 100g, whereas Pumpkin spice latte iced espresso beverage, pumpkin spice latte contains 10.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Mild Cheddar Shredded Fat Free Mild Cheddar Cheese offers a protein boost with 32.1g per 100g, outperforming Pumpkin spice latte iced espresso beverage, pumpkin spice latte in this category.

Frequently Asked Questions

Which is healthier: Mild Cheddar Shredded Fat Free Mild Cheddar Cheese or Pumpkin spice latte iced espresso beverage, pumpkin spice latte?

It depends on your goals. Mild Cheddar Shredded Fat Free Mild Cheddar Cheese has 161 calories, while Pumpkin spice latte iced espresso beverage, pumpkin spice latte has 65 calories. Check the detailed table above for sugar and fat content.

Is Mild Cheddar Shredded Fat Free Mild Cheddar Cheese vegan?

No, Mild Cheddar Shredded Fat Free Mild Cheddar Cheese is not certified vegan.

What is the calorie difference between Mild Cheddar Shredded Fat Free Mild Cheddar Cheese and Pumpkin spice latte iced espresso beverage, pumpkin spice latte?

There is a difference of 96 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.