Mild Cheddar Sliced Cheese vs Albacore Flake White Tuna in Water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Mild Cheddar Sliced Cheese
Albacore Flake White Tuna in Water
The Verdict: Which is Better?
When placing Mild Cheddar Sliced Cheese and Albacore Flake White Tuna in Water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Mild Cheddar Sliced Cheese is the more energy-dense option here, packing 317 more calories per 100g than Albacore Flake White Tuna in Water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Mild Cheddar Sliced Cheese offers a protein boost with 27.3g per 100g, outperforming Albacore Flake White Tuna in Water in this category.
Frequently Asked Questions
Which is healthier: Mild Cheddar Sliced Cheese or Albacore Flake White Tuna in Water?
It depends on your goals. Mild Cheddar Sliced Cheese has 409 calories, while Albacore Flake White Tuna in Water has 92.2 calories. Check the detailed table above for sugar and fat content.
Is Mild Cheddar Sliced Cheese vegan?
No, Mild Cheddar Sliced Cheese is not certified vegan.
What is the calorie difference between Mild Cheddar Sliced Cheese and Albacore Flake White Tuna in Water?
There is a difference of 317 calories per 100g between the two products.
